Health + Fitness is
a Lifetime Journey.
As the saying goes, “Life is full of choices.” Figuring out your favorite way to break a sweat. Considering a day of “clean” eating vs. grabbing your favorite “guilty” snack. Deciding how much priority you’re going to put on your health. We all have countless options when it comes to training and lifestyle.
So why choose CrossFit Hartford? Because each person who walks through our doors understands that everyone (yes, EVERYONE!) is committed to the collective pursuit of becoming better each day. That said…
“Our definition of “Better” is different for every member.”
By prioritizing longevity we’re able to work with each member to increase their fitness-level and overall health. Sometimes we need to focus on big picture items like training intensity or nutrition, and other times we can improve through small adjustments to form & technique or addressing daily habits & personal connections. It takes commitment and dedication to live our belief that “getting fit” is both a physical and mental challenge.
Your goals may be individual but progress is found in community.
LEADING BY EXAMPLE
Follow a manual added linkCrossFit Level 2 : USAW Level 1 : EMT Certification
Coach Derek, Owner & Head Coach
CrossFit Level 2 : USAW Level 1 : EMT Certification
UConn – Bachelors of Science in Kinesiology; Strength & Conditioning
HARD WORKCFH Owner and Full-Time West Hartford Firefighter. |
DEDICATIONHusband, father, and dog dad. |
DISCIPLINE10+ years of continuous CrossFit training, coaching, and programming. |
COMPASSIONBelieves that the true to a great fitness community is not only providing an amazing fitness experience but also a place that is supportive to its community in what they achieve inside and outside our walls. |
OUR TEAM IS DEDICATED TO
TRAINING, FUN, AND SAFETY.
Coach Denise
CrossFit Level 1
USAW Level 1
Strongman
Coach Ben
CrossFit Level 2
USAW Level 1
CrossFit Strongman
CrossFit Mobility
Coach Carly
CrossFit Level 1
Coach Jen
USAW Level 1
Coach Nick R.
USAW Level 2
Coach Elizabeth
CrossFit Level 1
Coach Kelsey
CrossFit Level 1
Coach Tyler
CrossFit Level 1
Coach Isabela
CrossFit Level 1
Coach Nick S.
CrossFit Level 1
CrossFit Hartford has developed into a family for me. All of the coaches are dedicated to the Gym and its members’ wellbeing. Whether you are a first-timer or a seasoned athlete, this gym is a great fit for all.
Greg M.
NEED A LITTLE PERSONAL ATTENTION?
Looking for a new fitness challenge? Not seeing results from your current programming?
Need a change of scenery and a different community to push you? All it takes is one step.